Weighed in yesterday - I was down 0.1 lb from last week. So while not the best results ever, it's certainly better than I expected given how crappy I have been eating. So I'll take it.
My goal is to get some rest, so I have the energy to keep tracking this week. I'm also hoping to start adding some exercise into the mix this week. We'll see. I also have a cold, so rest and recovery is the priority right now. When I am rested and well, I feel much more capable.
This week I just feel beaten down. Decisions at work make me feel depressed and having a cold doesn't help. I'm hoping a weekend of D&D, rest and peanut butter M&Ms help perk me up so I can feel more normal next week.
I'm also thinking about dumping a project back to my boss... I've got two right now that take 60-70% of my time each. So when you do that math... I'm struggling. However, my boss knows this, so I will talk to him on Monday and we will sort out how to transition so I don't lose my mind.
So rest. Friends. Games. That's the plan this weekend - I hope I'm not too sick to enjoy the games!!!
Saturday, February 6, 2010
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