Where to start...
I've never been the super skinny type - that said when I was younger, I never had a problem with my weight. Somehow my metabolism changed, or my activity level changed, or my diet changed... or something and I started putting on weight. I've been gaining steadily for about 10 years. I'd gain some, then I'd stabilize, then gain some more. The only downtrend was when I got pregnant - I was really, really good and ended up 20lbs lighter after my son was born. This was good! I went to Mommy & Baby exercise classes, I started Weightwatchers, I was doing good!
Then I went back to work. Then work got more stressful and I started gaining again. I gained back all I had lost plus an extra 20lbs. My knees started to hurt, and I started walking that "fat person" walk. I had troubles keeping up with my sons, and I run out of energy easily.
My biggest problem?
Self Indugence.
I love food, I love to eat good food and I really, really, really love chocolate. And since I was always having a hard day I indulged and indulged and indulged.
Well, I hit a point in December when I just decided enough was enough. My current methods of dealing with stress (chocolate and coca-cola classic) were no longer working for me. So I decided that it was time to get serious about this.
Then my grandpa died. Then it was Christmas. So I decided that January 1 was the date. That date I was going to get serious about eating properly, exercising and losing weight.
Tuesday, February 2, 2010
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